মূল কনটেন্টে যান

এই পেজটি এখনো বাংলায় অনুবাদ হয়নি, তাই ইংরেজিতে দেখানো হচ্ছে।

Free Fitness App

A Free Fitness App to Track Your Workouts and Progress

GymCity is a free fitness app for your own training. Plan your workouts, log every set as you train, and track your weight, body measurements and progress pictures. When you want help, find a gym or personal trainer near you and connect with them in the same app.

  • Free to use
  • No gym needed
  • Workouts, weight and progress
  • Gyms and trainers near you
App home with today's workout, workout history by day and a progress chart
A workout in progress with sets, rounds and reps ticked off and a rest timer
What You Can Track

Everything About Your Training in One App

Workouts

Build your own plans by weekday, or start one your trainer sends you.

Every Set You Do

Log sets, reps and weight as you train, with a rest timer between sets.

Body and Progress

Weight, height, waist, chest and more, with progress pictures by date.

Targets

Set the targets you are working towards and see how close you are.

Calendar

See which workouts you planned and did on each day of the month.

Health Record and Diet

Keep health notes in one place and follow your diet plan.

Inside the App

Train, Log and See Your Progress

Workout list with beginner workouts for Monday, Wednesday and Friday and Start Workout buttons
Plan

Your Workouts, Ready Before You Start

Create a workout once, choose the days you train it, and it waits for you on the home screen. Workouts from your trainer sit in the same list.

  • Today's workout on the home screen
  • Your own plans and earlier plans in one list
  • Workout history by day, with how much you finished
A workout in progress with bench press and treadmill sets ticked off
Log

Log Every Set While You Train

Start a workout and tick each set as you finish it. The app keeps the time, the total volume and the sets you did, so next week you know exactly what to beat.

  • Sets, rounds, reps and weight for each exercise
  • A rest timer between sets
  • Add an exercise or a note in the middle of a workout
Body measurement screen with progress pictures, a chart and the current measurements
Track

See Your Body Change

Add your measurements and a progress picture whenever you like. The chart shows the change over the months, and every earlier record stays in your history.

  • Weight, height, hips, shoulder, chest, waist, bicep and thigh
  • Progress pictures with their dates
  • A chart of any measurement over time
Monthly calendar with the workouts planned for the selected day
Stay on Track

Your Month on One Calendar

The calendar shows each day with the workouts you planned, so a missed day is easy to spot and easy to make up.

  • Workouts for every day of the month
  • Tap a day to see what you planned
  • Works with your own plans and your trainer's
Get the App

Take GymCity Everywhere You Train

Download the free GymCity app for iPhone or Android, or use it in your phone's browser. Sign in with the same account everywhere, and your workouts and progress follow you.

  • Free to download and use
  • One account on the app and the website
  • Your gym and trainer in the same app
Body measurement screen with progress pictures and a chart
Monthly calendar with the workouts planned for each day
Train Your Way

On Your Own, With a Gym or With a Trainer

On Your Own

Use the app as your personal fitness tracker. No gym or trainer needed, and your tracker is yours alone.

With a Gym

Join your gym in the app to see your membership, check-ins, fees and the workouts your gym gives you.

With a Personal Trainer

Your trainer sends workouts and diet plans to your phone and follows your progress.

Connect With a Gym or Trainer

Your Gym in the Same App

Gym profile in the app with the assigned trainer, attendance and today's workout
Gym Membership

Membership, Trainer and Fees in One Place

When you join a gym on GymCity, it appears as its own profile in your app. You see your package, what you have paid and what is still due, your assigned trainer, your check-ins and the workouts the gym gives you. Switch back to your own profile in one tap; the gym never sees your personal tracker.

  • Package, payments and amount due
  • Your assigned trainer
  • Check-ins and attendance
  • Today's workout from the gym
See the member portal →
How It Works

From Sign-Up to Your First Session

Start tracking on your own today. Add a gym or a personal trainer whenever you are ready.

  1. 01

    Sign up free

    Create your free account. It takes about a minute, and GymCity never charges members.

  2. 02

    Set your targets

    Add your starting weight and measurements and the targets you want to reach.

  3. 03

    Log your first workout

    Build a workout or pick one, start it and tick off each set as you go.

  4. 04

    Find a gym or trainer

    Search by area, Ladies Only, Open Now or price, and compare fees, timings and reviews.

  5. 05

    Connect

    Send a free request to join, try a session or ask a question. The gym or trainer contacts you directly.

Money

Free for You, Bills in One Place

The app is free for members. When you join a gym or a personal trainer, you pay them directly, never GymCity. My Bills lists what is due and every bill you have paid, each with a receipt.

  • Pay at the desk, as you always have
  • Pay online to the gym's own account, where your gym offers it
  • Report a payment you made, and staff approve it
  • A receipt for every bill you pay
app.gymcity.com/my-bills
My Bills page with the amount due and a list of paid and due bills
Privacy

Who Sees What

Each gym or trainer you join gets its own profile in your account, and they never see each other's plans or bills.

Your Tracker

Your personal tracker is yours alone. No gym or trainer can see it.

Your Gym

Sees what it needs to serve you: your plan, bills, visits and the training it gives you.

Your Trainer

Sees only their own plans and bills for you, not your gym's.

Everyone Else

Other gyms and trainers on GymCity cannot see your details.

Questions

Questions About the Fitness App

Short answers before you sign up.

সব প্রশ্ন দেখুন

হ্যাঁ। সাইন আপ, নিজের ট্রেনিংয়ের হিসাব রাখা আর জিম বা ট্রেইনারে যোগ দেওয়া, সবই ফ্রি। মেম্বারশিপ বা সেশনের টাকা আপনি সরাসরি জিম বা ট্রেইনারকে দেবেন।

Yes. Signing up, searching, sending requests, tracking your own training and joining gyms or trainers are all free. GymCity never charges members. You pay your gym or personal trainer directly for your membership or sessions, at the desk or through the payment options they offer.

No. Anyone can search and compare gyms and personal trainers on GymCity. When you send a Join, Free Trial, Class or Question request, you only leave your name and phone number, and the gym or trainer contacts you. You need an account later, to see your bills, workouts and diet chart.

হ্যাঁ। প্রতিটি জিম মেম্বারশিপ আর প্রতিটি পার্সোনাল ট্রেইনার একই অ্যাকাউন্টে আলাদা প্রোফাইল হিসেবে থাকে। প্রোফাইল বদল করে এক থেকে আরেকটিতে যান।

Yes. Each gym membership and each personal trainer becomes a separate profile in the same account, with its own bills, workouts and visits. Use Switch Profile to move between them. A gym never sees what your personal trainer gives you, and your personal tracker stays private to you.

Yes. Your personal profile works on its own as a free tracker. Plan your week, tick off workouts, see your workout history, log weight and body measurements, keep health notes and set goals. You can also get an AI diet plan drafted from your goals and food habits. Nothing to install: it runs in your phone browser.

Treat it as a starting point, not medical advice. The plan is drafted from your goals, measurements and answers about food. If you have a health condition, are pregnant or take medication, check it with a doctor or qualified nutritionist before you follow it. A personal trainer on GymCity can also write or review a plan with you.

Treat it as a starting point, not medical advice. The plan is drafted from your goals, measurements and answers about food. If you have a health condition, are pregnant or take medication, check it with a doctor or qualified nutritionist before you follow it. A personal trainer on GymCity can also write or review a plan with you.

It depends on what your gym or trainer has set up. You can pay at the desk, pay online to their own account from the Pay button, or report a payment you already made so staff can approve it. In Bangladesh that includes bKash and Nagad. My Bills shows what is due and every bill you have paid.

It depends on what your gym or trainer has set up. You can pay at the desk, pay online to their own account from the Pay button, or report a payment you already made so staff can approve it. In Bangladesh that includes bKash and Nagad. My Bills shows what is due and every bill you have paid.

অনেক জিমই ফ্রি ট্রায়াল দেয়। রিকোয়েস্ট পপ-আপে ফ্রি ট্রায়াল বেছে নিন, জিম আপনার সঙ্গে যোগাযোগ করে সময় ঠিক করবে।

Each gym sets its own age rule, so ask before you join. Send a Question request from the gym's profile and say how old the new member is. For younger teenagers, a gym may ask a parent or guardian to come along. A personal trainer can also suggest a safe starting plan.

Each gym sets its own age rule, so ask before you join. Send a Question request from the gym's profile and say how old the new member is. For younger teenagers, a gym may ask a parent or guardian to come along. A personal trainer can also suggest a safe starting plan.

Start Today

Start Tracking Free

Create your free account in a minute and log your first workout today. Join a gym or a trainer whenever you are ready.